Clarendon Health Club

Welcome to the Clarendon Health Club...

Now's the time to really use the gym and get your best out of a fantastic little health club that's filled with good people, great equipment and all the resources you need to get fitter, stay healthier and just be better.

Come up and join us. We're waiting for you.

No Joining Fee!

 

Yes, that's right! Unlike most other gym's we don't charge any joining fee's whatsoever! Our membership rates are very affordable and we guarantee the service and value you will experience as a member of the Clarendon Health Club is unsurpassable! Come and check us out with a free week's gym trial, to which we will also include a free health and fitness assessment with absolutely no obligation.

Eight Week Challenge

Kick start your 2010 fitness year with a guided 8 week plan

Struggling with your weight and/or fitness at the moment?

Would like to know more about exercise and nutrition?

Think you'd benefit from a structured fitness schedule and accountability to a trained fitness professional?

Then we have something perfect for you…

For 8 weeks, you will have a challenging timetable and professional guidance to help you achieve your goals, increase your body's performance and improve your understanding of all the components of the gym. In short, you will receive;

• 5 nutrition consults
• 3 comprehensive physical assessments (pre challenge, week 4 and post challenge)
• 4 specific sessions with a trained fitness instructor which cover:
  • 3 different kinds of cardio challenges
  • 2 different styles of resistance training
  • Total body stretching circuit
• Weekly challenges
• 2 one month strength and fitness programmes specifically written for you and your goals – to do outside instructed sessions
• Prizes

Start date: 1^st March, 2010

Available to members and non-members

Contact us on 366 8039 or clarendonhealthclub@gmail.com for further details

It's been nearly two years since we've had new equipment and now there's a whole lot all at once. It took us a whole day to assemble and make room for the bench press and cable pulley. Plus there's a new bosu ball and a few other bits and pieces for you to discover.

A new set of free weights and dumbells is coming soon.